Premier Nutrition, LONG LASTING ENERGY BAR, MIXED NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.3 MG | 37% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Vitamin B-6 | 0.4 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 222 MG | 17% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 333 MG | 7% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (4.4g per 100g).
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (20% DV).
- Good source of Vitamin C, total ascorbic acid (37% DV).
- Good source of Vitamin B-6 (21% DV).
About LONG LASTING ENERGY BAR, MIXED NUTS
PowerBar Long Lasting Energy Mixed Nuts Bar from Premier Nutrition Corporation delivers 467 calories per 45g serving with 20g of protein, 46.67g of carbs, 22.22g of fat, and 4.4g of fiber. Dry roasted almonds and peanuts with soy crisps, oats, and chicory root fiber make this a high-protein, fiber-containing energy bar.
Ingredients
DRY ROASTED ALMONDS AND PEANUTS, HIGH MALTOSE BROWN RICE SYRUP, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), WHOLE OATS (CONTAINS WHEAT), RICE CRISPS (RICE BRAN, RICE FLOUR, ROSEMARY EXTRACT), CANE INVERT SYRUP, HIGH OLEIC CANOLA OIL, AND LESS THAN 2% OF: VEGETABLE GLYCERIN, OLIGOFRUCTOSE (FROM CHICORY ROOT), CALCIUM PHOSPHATE, SALT, SOY LECITHIN, POTASSIUM PHOSPHATE, NONFAT MILK, ASCORBIC ACID (VITAMIN C), FERROUS FUMARATE (IRON), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2).
Dietary Information
LONG LASTING ENERGY BAR, MIXED NUTS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in LONG LASTING ENERGY BAR, MIXED NUTS include Vitamin C, total ascorbic acid (37% DV) , Iron, Fe (22% DV) , Vitamin B-6 (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, LONG LASTING ENERGY BAR, MIXED NUTS gets 17% of its calories from protein, 40% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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