LONG LASTING ENERGY BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 7 out of 15 nutrient categories
LONG LASTING ENERGY BAR: 6
vs
PROTEIN BAR: 7
(2 ties)
Overview
| Nutrient | LONG LASTING ENERGY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 467 cal | 403 cal | |
| Protein | 20 g | 41.7 g | |
| Carbs | 46.7 g | 34.7 g | |
| Fat | 22.2 g | 11.1 g | |
| Fiber | 4.4 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG LASTING ENERGY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 33.3 MG | 0 MG |
Minerals
| Mineral | LONG LASTING ENERGY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 139 MG | |
| Iron, Fe | 4 MG | 6.3 MG | |
| Phosphorus, P | 0 MG | 347 MG | |
| Potassium, K | 333 MG | 319 MG | |
| Sodium, Na | 467 MG | 556 MG |