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GABRIELLA'S KITCHEN, NUTRIENT DENSE VEGETARIAN TEFF MACARONI & CHEESE SUPERFOOD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 139 MG | 3% | |
| Sodium, Na | 220 MG | 10% | |
| Zinc, Zn | 2.8 MG | 25% | |
| Copper, Cu | 0.6 MG | 71% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Good source of Zinc, Zn (25% DV).
- Rich source of Copper, Cu (71% of Daily Value per 100g).
- Good source of Manganese, Mn (43% DV).
About NUTRIENT DENSE VEGETARIAN TEFF MACARONI & CHEESE SUPERFOOD
Gabriella's Kitchen Nutrient Dense Vegetarian Teff Macaroni and Cheese is a prepared, refrigerated mac and cheese alternative made with ivory teff flour, pea protein, Romano cheese powder, nutritional yeast, and olive pomace oil, thickened with tapioca starch, arrowroot flour, and potato starch. Per 100 g it provides 124 kcal, 4.8 g protein, 15 g carbohydrates, and 4.8 g fat, with 2.4 g of dietary fiber. Teff, an ancient Ethiopian grain, provides a slightly earthy flavor and additional micronutrients. Flaxseed meal contributes omega-3 fatty acids. A gluten-free, vegetarian pasta dish with a more diverse nutritional base than conventional mac and cheese. Suited to those with wheat sensitivities seeking a grain-varied alternative.
Ingredients
WATER, MILK, IVORY TEFF FLOUR, PEA PROTEIN, TAPIOCA STARCH, ARROWROOT FLOUR, OLIVE POMACE OIL, POTATO STARCH, ROMANO CHEESE POWDER, PEA HULL FIBRE, POTATO FLOUR, NUTRITIONAL YEAST, ONION, SEA SALT, FLAXSEED MEAL, WHITE PEPPER, XANTHAN GUM.
Dietary Information
Notable micronutrients in NUTRIENT DENSE VEGETARIAN TEFF MACARONI & CHEESE SUPERFOOD include Copper, Cu (71% DV) , Manganese, Mn (43% DV) , and Zinc, Zn (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 124 calories per 100 grams, NUTRIENT DENSE VEGETARIAN TEFF MACARONI & CHEESE SUPERFOOD gets 15% of its calories from protein, 49% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
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