NUT-TRITIOUS FOODS, PUMPKIN SEED BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 12.9 MG | 72% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- Excellent source of protein with 34.4g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.1g per 100g).
- Rich source of Iron, Fe (72% of Daily Value per 100g).
About NUT-TRITIOUS FOODS, PUMPKIN SEED BUTTER
Nut-Tritious Foods Pumpkin Seed Butter delivers 522 calories per 32g serving with 34.4g protein, 40.6g fat, and 3.1g fiber. Made from pumpkin seeds, sunflower seeds, flax seed meal, chia seed meal, quinoa, and hemp seed meal — a multi-seed butter exceptionally high in plant-based protein.
Ingredients
PUMPKIN SEEDS, SUNFLOWER SEED, FLAX SEED MEAL*, CANOLA OIL, CHIA SEED MEAL, QUINOA*, HEMP SEED MEAL.
Dietary Information
NUT-TRITIOUS FOODS, PUMPKIN SEED BUTTER is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in NUT-TRITIOUS FOODS, PUMPKIN SEED BUTTER include Iron, Fe (72% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 522 calories per 100 grams, NUT-TRITIOUS FOODS, PUMPKIN SEED BUTTER gets 26% of its calories from protein, 10% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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