Target — ALMONDS & COCONUT NUT BARS, ALMONDS & COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 425 MG | 9% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About ALMONDS & COCONUT NUT BARS, ALMONDS & COCONUT
Simply Balanced Almonds and Coconut Nut Bars are snack bars offered under Target Stores' Simply Balanced private-label brand. Simply Balanced is a natural-oriented store brand within Target's portfolio, and this nut bar reflects the brand's focus on recognizable, minimally processed ingredients.
Almonds are the primary ingredient, giving the bars a substantial nut base. Chicory root extract, a source of prebiotic inulin fiber, follows as the second ingredient, contributing both binding properties and elevated fiber content. Dried unsweetened coconut adds texture and flavor. Honey and rice syrup act as natural sweeteners and help bind the bar. Crisp rice, made from rice flour, sugar, calcium carbonate, and salt, provides a light crunch. Soy lecithin rounds out the formulation as an emulsifier. No corn syrup, artificial flavors, colors, or preservatives are included.
Per 100 grams, these bars provide 500 calories, 10 grams of protein, 45 grams of carbohydrates, 32.50 grams of fat, and 7.50 grams of dietary fiber. The caloric density is high. Fiber content at 7.50 grams per 100 grams is meaningful. Allergens include tree nuts (almonds) and soy (soy lecithin). Coconut is classified as a tree nut by the FDA. No gluten-containing grains, dairy, or eggs appear in the listed ingredients. The product may be appropriate for individuals following vegan or gluten-free dietary patterns, though manufacturing cross-contamination is not addressed by the ingredient list.
Ingredients
ALMONDS, CHICORY ROOT EXTRACT, DRIED UNSWEETENED COCONUT, HONEY, RICE SYRUP, CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, SALT), SOY LECITHIN.
Dietary Information
ALMONDS & COCONUT NUT BARS, ALMONDS & COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, ALMONDS & COCONUT NUT BARS, ALMONDS & COCONUT gets 8% of its calories from protein, 36% from carbohydrates, and 59% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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