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General Mills, NUT BAR, ROASTED PEANUT & HONEY

Snack, Energy & Granola Bars General Mills, Inc. Branded
545 Calories
18.2g Protein
33.3g Carbs
39.4g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 545
% Daily Value*
Total Fat 39.4g 51%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 348mg 15%
Total Carbohydrate 33.3g 12%
Dietary Fiber 6.1g 22%
Total Sugars 18.2g
Protein 18.2g 36%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.2g 20%
Carbs 33.3g 37%
Fat 39.4g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 1.1 MG 6%
Sodium, Na 348 MG 15%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
Foodie Fuel, CINNAMON GINGER FUEL SNACKS, CINNAMON GINGER 464 14.3g 42.9g 32.1g PROBAR, PROTEIN BAR, MINT CHOCOLATE 400 28.6g 47.1g 12.9g PROBAR, ORGANIC SNACK BAR, SUPERFRUIT + GREENS 413 13.0g 58.7g 15.2g La Dona, RUBY'S GOLD, GOLDEN ENERGY NUGGETS, FRUIT MEDLEY SNACKS 286 7.1g 60.7g 3.6g hipsquare, CHOCOLATE COATED ORGANIC PROTEIN BAR 458 25g 45.8g 20.8g hipsquare, ORGANIC PROTEIN BAR 438 25g 47.9g 18.8g

Nutrition Highlights

  • Good source of protein with 18.2g per 100g.
  • High in dietary fiber (6.1g per 100g), supporting digestive health.

About NUT BAR, ROASTED PEANUT & HONEY

Nature Valley Roasted Peanut and Honey Nut Bar from General Mills is made with roasted peanuts, almonds, sunflower seeds, honey, and tapioca syrup pressed into a firm bar. Each 33g serving delivers 545 calories, 18.18g of protein, 39.39g of fat, and 6.1g of fiber, making it a high-protein, high-fiber, calorie-dense nut bar for sustained energy.

Ingredients

ROASTED PEANUTS, ROASTED ALMONDS, HONEY, ROASTED SUNFLOWER SEEDS (SUNFLOWER SEEDS, SUNFLOWER OIL), TAPIOCA SYRUP, SEA SALT.

Dietary Information

NUT BAR, ROASTED PEANUT & HONEY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 545 calories per 100 grams, NUT BAR, ROASTED PEANUT & HONEY gets 13% of its calories from protein, 24% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Mills, NUT BAR, ROASTED PEANUT & HONEY

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