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General Mills, NUT BAR, ROASTED PEANUT & HONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 348 MG | 15% |
Nutrition Highlights
- Good source of protein with 18.2g per 100g.
- High in dietary fiber (6.1g per 100g), supporting digestive health.
About NUT BAR, ROASTED PEANUT & HONEY
Nature Valley Roasted Peanut and Honey Nut Bar from General Mills is made with roasted peanuts, almonds, sunflower seeds, honey, and tapioca syrup pressed into a firm bar. Each 33g serving delivers 545 calories, 18.18g of protein, 39.39g of fat, and 6.1g of fiber, making it a high-protein, high-fiber, calorie-dense nut bar for sustained energy.
Ingredients
ROASTED PEANUTS, ROASTED ALMONDS, HONEY, ROASTED SUNFLOWER SEEDS (SUNFLOWER SEEDS, SUNFLOWER OIL), TAPIOCA SYRUP, SEA SALT.
Dietary Information
NUT BAR, ROASTED PEANUT & HONEY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 545 calories per 100 grams, NUT BAR, ROASTED PEANUT & HONEY gets 13% of its calories from protein, 24% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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