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Nabisco Food — NUT AND CHOCOLATE PEANUTS, RAISINS, ALMONDS, CHOCOLATE COVERED PEANUTS, CHOCOLATE CANDY PIECES, CRANBERRIES STARS 'N STRIPES MIX, NUT AND CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Nabisco Food Company Branded
516 Calories
16.1g Protein
45.2g Carbs
32.3g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 516
% Daily Value*
Total Fat 32.3g 41%
Saturated Fat 6.5g 32%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 81mg 4%
Total Carbohydrate 45.2g 16%
Dietary Fiber 6.5g 23%
Total Sugars 35.5g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 65mg 5%
Iron 3.5mg 19%
Potassium 613mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 17%
Carbs 45.2g 48%
Fat 32.3g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 3.5 MG 19%
Magnesium, Mg 129 MG 31%
Potassium, K 613 MG 13%
Sodium, Na 81 MG 4%
Copper, Cu 0.6 MG 72%
Manganese, Mn 1 MG 43%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
McKeesport Candy — MAPLE NUT TREATS 533 10g 56.7g 33.3g Premium Waters — SIGNATURE HOMEMADE POPCORN WITH SEA SALT, SEA SALT 500 9.1g 54.6g 27.3g Lehi Valley Trading — VANILLA CRANBERRY CASHEWS GOURMET NUTS, VANILLA CRANBERRY CASHEWS 464 10.7g 57.1g 25g Lehi Valley Trading — COCOA COCONUT ALMONDS GOURMET NUTS, COCOA COCONUT ALMONDS 500 10g 53.3g 30g Lehi Valley Trading — MAPLE BOURBON PECANS GOURMET NUTS, MAPLE BOURBON 577 3.9g 53.9g 38.5g Papa's Pops — CREAMY RANCH SKINLESS POPCORN, CREAMY RANCH 500 7.1g 57.1g 28.6g

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.
  • High in dietary fiber (6.5g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (31% DV).
  • Rich source of Copper, Cu (72% of Daily Value per 100g).
  • Good source of Manganese, Mn (43% DV).

About NUT AND CHOCOLATE PEANUTS, RAISINS, ALMONDS, CHOCOLATE COVERED PEANUTS, CHOCOLATE CANDY PIECES, CRANBERRIES STARS 'N STRIPES MIX, NUT AND CHOCOLATE

Planters Stars 'N Stripes nut and chocolate mix combines peanuts, raisins, almonds, chocolate-covered peanuts, chocolate candy pieces, and dried cranberries. A 31g serving delivers 516 calories, 16.13g protein, 45.16g carbs, 32.26g fat, and 6.5g fiber. The combination of nuts, dried fruit, and chocolate makes it a trail-mix-style snack with both protein and natural sugars for energy.

Ingredients

INGREDIENTS: PEANUTS, RAISINS, ALMONDS, CHOCOLATE COVERED PEANUTS (MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE, LACTOSE, SOY LECITHIN - AN EMULSIFIER, VANILLIN - AN ARTIFICIAL FLAVOR), PEANUTS, SUGAR, ARTIFICIAL COLOR (INCLUDES RED 40 LAKE), CORN OIL, CORN SYRUP, GUM ARABIC, CONFECTIONER'S GLAZE (CARNAUBA WAX, BEESWAX), CHOCOLATE CANDY PIECES (MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE, LACTOSE, SOY LECITHIN - EMULSIFIER, SALT, VANILLIN - ARTIFICAL FLAVOR), SUGAR, GUM ARABIC, CORN SYRUP, ARTIFICIAL COLOR (INCLUDES BLUE 1 LAKE, BLUE 2 LAKE), CONFECTIONER'S GLAZE (CARNAUBA WAX, BEESWAX), SUGAR, DRIED CRANBERRIES, VEGETABLE OIL (HIGH OLEIC SUNFLOWER, SUNFLOWER, PEANUT AND/OR COTTONSEED OIL), SEA SALT.

Dietary Information

NUT AND CHOCOLATE PEANUTS, RAISINS, ALMONDS, CHOCOLATE COVERED PEANUTS, CHOCOLATE CANDY PIECES, CRANBERRIES STARS 'N STRIPES MIX, NUT AND CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NUT AND CHOCOLATE PEANUTS, RAISINS, ALMONDS, CHOCOLATE COVERED PEANUTS, CHOCOLATE CANDY PIECES, CRANBERRIES STARS 'N STRIPES MIX, NUT AND CHOCOLATE include Copper, Cu (72% DV) , Manganese, Mn (43% DV) , and Magnesium, Mg (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 516 calories per 100 grams, NUT AND CHOCOLATE PEANUTS, RAISINS, ALMONDS, CHOCOLATE COVERED PEANUTS, CHOCOLATE CANDY PIECES, CRANBERRIES STARS 'N STRIPES MIX, NUT AND CHOCOLATE gets 13% of its calories from protein, 35% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nabisco Food — NUT AND CHOCOLATE PEANUTS, RAISINS, ALMONDS, CHOCOLATE COVERED PEANUTS, CHOCOLATE CANDY PIECES, CRANBERRIES STARS 'N STRIPES MIX, NUT AND CHOCOLATE

See how Nabisco Food — NUT AND CHOCOLATE PEANUTS, RAISINS, ALMONDS, CHOCOLATE COVERED PEANUTS, CHOCOLATE CANDY PIECES, CRANBERRIES STARS 'N STRIPES MIX, NUT AND CHOCOLATE compares to other foods in terms of nutrition:

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