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Rondo Specialty — NUREMBERG ELISEN-GINGERBREAD (LEBKUCHEN) COOKIES, WITH APPLE PIECES

Cookies & Biscuits Rondo Specialty Foods Ltd. Branded
391 Calories
8.7g Protein
58.0g Carbs
15.9g Fat
5.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 391
% Daily Value*
Total Fat 15.9g 20%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 217mg 9%
Total Carbohydrate 58.0g 21%
Dietary Fiber 5.8g 21%
Total Sugars 42.0g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 3.9mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 11%
Carbs 58.0g 70%
Fat 15.9g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 3.9 MG 22%
Sodium, Na 217 MG 9%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
SIGNATURE SNACKS, SQUARZ CREAM FILLED MINI WAFERS, CARAMEL 545 9.1g 57.6g 30.3g MY ASIAN STORE, COOKIES, PEANUT 481 7.4g 59.3g 22.2g CISELLY, WHOLE WHEAT BISCUITS 458 8.9g 66.7g 15.6g MODI CAKES AND CONFECTIONARY PVT — EASTERN, ACHAPPAM COOKIES 534 7g 59g 30g DUKES, CRISPY 'N' CREAMY WAFFY WAFERS, ORANGE 500 3.3g 70g 23.3g BISKITOP, ASSORTED DELICIOUS WAFER STICKS, STRAWBERRY, VANILLA MILK, CAPPUCCINO, CHOCOLATE 512 4.3g 68g 24.8g

Nutrition Highlights

  • High in dietary fiber (5.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About NUREMBERG ELISEN-GINGERBREAD (LEBKUCHEN) COOKIES, WITH APPLE PIECES

Nuremberg Elisen-Lebkuchen are traditional German gingerbread cookies made with hazelnuts, walnuts, almonds, dried apple pieces, and honey. Each 69g serving provides 391 calories, 8.7g protein, 57.97g carbs, 15.94g fat, and 5.8g fiber. The nut-heavy composition drives the protein and fiber content higher than most cookies. The seasonal spices, cinnamon and natural flavors, give these cookies their characteristic warmth. Pair with tea or coffee during cooler months.

Ingredients

SUGAR, OILSEEDS (HAZELNUTS, WALNUTS, ALMONDS), WHEAT FLOUR, DRIED APPLE PIECES, INVERT SUGAR SYRUP, LIQUID WHOLE EGG, EGG WHITE POWDER, DRIED FIGS, WHOLE EGG POWDER, SORBITOL, POTATO STARCH, CINNAMON, BLOSSOM HONEY, SODIUM CASEINATE (FROM MILK), SODIUM BICARBONATE, WAXY CORN STARCH, WHEAT GLUTEN, SALT, NATURAL FLAVOR, RICE FLOUR, SOY LECITHIN.

Dietary Information

NUREMBERG ELISEN-GINGERBREAD (LEBKUCHEN) COOKIES, WITH APPLE PIECES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NUREMBERG ELISEN-GINGERBREAD (LEBKUCHEN) COOKIES, WITH APPLE PIECES include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 391 calories per 100 grams, NUREMBERG ELISEN-GINGERBREAD (LEBKUCHEN) COOKIES, WITH APPLE PIECES gets 9% of its calories from protein, 59% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Rondo Specialty — NUREMBERG ELISEN-GINGERBREAD (LEBKUCHEN) COOKIES, WITH APPLE PIECES

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