Know what is on your plate.
Lloyd's Oyster, NORTH CAROLINA MOLASSES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 205 MG | 16% | |
| Iron, Fe | 4.7 MG | 26% | |
| Sodium, Na | 37 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (26% DV).
About NORTH CAROLINA MOLASSES
Bear Branch Milling Company North Carolina Molasses contains 290 calories per 337g serving, composed almost entirely of carbohydrates at 74.8g per 100g. Pure molasses with no additives. Blackstrap molasses in particular is a source of iron and potassium, and a small amount used in baking or cooking adds depth of flavor without requiring much quantity.
Ingredients
PURE MOLASSES
Dietary Information
NORTH CAROLINA MOLASSES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in NORTH CAROLINA MOLASSES include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 290 calories per 100 grams, NORTH CAROLINA MOLASSES gets 0% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Lloyd's Oyster, NORTH CAROLINA MOLASSES
See how Lloyd's Oyster, NORTH CAROLINA MOLASSES compares to other foods in terms of nutrition:
- Lloyd's Oyster, NORTH CAROLINA MOLASSES vs Target, PURE VERMONT MAPLE SYRUP, MAPLE
- Lloyd's Oyster, NORTH CAROLINA MOLASSES vs John Paton, ORGANIC MAPLE SYRUP
- Lloyd's Oyster, NORTH CAROLINA MOLASSES vs Kroger, DARK COLOR MAPLE SYRUP, DARK COLOR MAPLE
- Lloyd's Oyster, NORTH CAROLINA MOLASSES vs Fareway, LIGHT CORN SYRUP, LIGHT
More in Syrups & Molasses
Browse all foods in the Syrups & Molasses category to compare nutrition facts and find the best options for your diet.