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Know what is on your plate.

Seal the Seasons, NORTH CAROLINA BLUEBERRIES

Frozen Fruit & Fruit Juice Concentrates Seal the Seasons, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

53 Calories
0.7g Protein
11.9g Carbs
0.7g Fat
2.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.7g 5%
Carbs 11.9g 90%
Fat 0.7g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11.9g 4%
Dietary Fiber 2.6g 9%
Total Sugars 8.6g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 0.2mg 1%
Potassium 53mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 0.2 MG 1%
Potassium, K 53 MG 1%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0.7g per 100g).
  • Good source of dietary fiber (2.6g per 100g).

About NORTH CAROLINA BLUEBERRIES

NORTH CAROLINA BLUEBERRIES is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 11.9g of carbohydrates, and 0.7g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

NORTH CAROLINA BLUEBERRIES.

Dietary Information

NORTH CAROLINA BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, NORTH CAROLINA BLUEBERRIES gets 5% of its calories from protein, 90% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Seal the Seasons, NORTH CAROLINA BLUEBERRIES

See how Seal the Seasons, NORTH CAROLINA BLUEBERRIES compares to other foods in terms of nutrition:

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