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Know what is on your plate.

Bell-Carter, NON-PAREIL CAPERS

Pickles, Olives, Peppers & Relishes Bell-Carter Foods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

33 Calories
6.7g Protein
3.3g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 67%
Carbs 3.3g 33%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,067mg 90%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 1.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13.3 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Sodium, Na 2,067 MG 90%

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Sodium, Na (90% of Daily Value per 100g).

About NON-PAREIL CAPERS

Lindsay Non-Pareil Capers are the smallest graded capers brined in a simple solution of water, salt, and distilled vinegar. Per 30g serving: 33 calories, 6.67g protein, 3.33g carbs, and no fat. Non-pareil is the highest grade of caper, referring to buds under 7mm in diameter; they have the most intense flavor and are most valued in cooking for their compact size and concentrated brininess.

Ingredients

INGREDIENTS: CAPERS, WATER, SALT AND DISTILLED VINEGAR

Dietary Information

NON-PAREIL CAPERS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in NON-PAREIL CAPERS include Sodium, Na (90% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 33 calories per 100 grams, NON-PAREIL CAPERS gets 81% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Bell-Carter, NON-PAREIL CAPERS

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