Meijer, NON PAREIL CAPERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 3,200 MG | 139% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Rich source of Sodium, Na (139% of Daily Value per 100g).
About NON PAREIL CAPERS
Meijer Non Pareil Capers are a condiment from the Meijer brand, part of the Grand Rapids, Michigan-based Midwest supercenter chain. Non pareil designates the smallest and most prized grade of caper buds, typically under 7 millimeters in diameter, which are harvested from the Capparis spinosa plant before the buds open. These small capers are known for their firm texture, concentrated briny flavor, and culinary versatility. The product is packed in a brine of water, salt, and distilled vinegar.
At 33 calories per 100 grams, capers are extremely low in calorie density. Carbohydrates total 3.33 grams per 100 grams, fat is zero, and protein is zero as well. Notably, dietary fiber is 3.3 grams per 100 grams, which is unusually high relative to the calorie content. Capers are a natural source of quercetin and rutin, antioxidant flavonoids. However, the brine packing means these capers are high in sodium, which is worth noting for anyone on a low-sodium diet — rinsing before use can reduce the sodium load significantly.
This product contains no artificial colors, flavors, HFCS, BHA, TBHQ, or PHOs. Common allergens — wheat, soy, dairy, eggs, nuts, sesame — are absent from the ingredient list. Capers are a vegan and vegetarian ingredient. They are a classic component of Mediterranean cooking, commonly used in pasta puttanesca, chicken piccata, smoked salmon dishes, tartar sauce, and olive tapenade.
Ingredients
CAPERS, WATER, SALT, DISTILLED VINEGAR.
Dietary Information
NON PAREIL CAPERS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in NON PAREIL CAPERS include Sodium, Na (139% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 33 calories per 100 grams, NON PAREIL CAPERS gets 0% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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