NON PAREIL CAPERS vs GOLCHIN
Nutrition comparison per 100 g serving
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NON PAREIL CAPERS wins in 5 out of 11 nutrient categories
NON PAREIL CAPERS: 5
vs
GOLCHIN: 2
(4 ties)
Overview
| Nutrient | NON PAREIL CAPERS | GOLCHIN | Winner |
|---|---|---|---|
| Calories | 33 cal | 138 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 12.5 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NON PAREIL CAPERS | GOLCHIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NON PAREIL CAPERS | GOLCHIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 1.2 MG | 4.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,200 MG | 1,188 MG |