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JACK 'N JILL, NI MANG JUAN CHICHARRON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 900 MG | 39% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (39% DV).
- Good source of Vitamin C, total ascorbic acid (22% DV).
About NI MANG JUAN CHICHARRON
Jack 'n Jill Ni Mang Juan Chicharron is a Filipino-style puffed snack made from dehydrated green peas and potatoes fried in palm and coconut oil, flavored with garlic, onion, MSG, and umami enhancers disodium guanylate and disodium inosinate. Per 100 g, it provides 500 calories, 10 g protein, 56.7 g carbohydrates, 26.7 g fat, and 13.3 g fiber -- the high fiber content coming from the pea base. Aspartame is included as a sweetener. HVP (from soybean) adds savory depth. A popular Southeast Asian snack brand item with a crunchy, airy texture. Contains soy. The name references the traditional Filipino pork chicharron this snack mimics, using plant-based ingredients.
Ingredients
DEHYDRATED GREEN PEAS, VEGETABLE OIL (PALM OLEIN, PALM OR COCONUT OIL) TAPIOCA STARCH, DEHYDRATED POTATOES, SEASONINGS, [NATURAL AND ARTIFICIAL FLAVORS (GARLIC & ONION OIL), SODIUM ACETATE, HVP (FROM SOYBEAN) DISODIUM GUANYLATE, DISODIUM INOSINATE, SILICON DIOXIDE, RUSK POWDER, ASPARTAME, CORN OIL] IODIZED SALT, MALTODEXTRIN, NATURAL SPICES, MONOSODIUM GLUTAMATE, CITRIC ACID AND ANTIOXIDANT
Dietary Information
NI MANG JUAN CHICHARRON is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NI MANG JUAN CHICHARRON include Sodium, Na (39% DV) , Iron, Fe (27% DV) , and Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, NI MANG JUAN CHICHARRON gets 8% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare JACK 'N JILL, NI MANG JUAN CHICHARRON
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