NEUTRAL COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About NEUTRAL COCONUT OIL
This coconut oil is a cooking oil derived solely from coconuts. It is a high-fat food, providing 867 calories and 93.33 grams of fat per 100g serving, with no protein or carbohydrates. Coconut oil is primarily composed of saturated fatty acids.
While it can be used for cooking, baking, and even some cosmetic purposes, it's important to consider its saturated fat content. Due to this, it should be used in moderation as part of a balanced diet that emphasizes unsaturated fats from other sources. Consult dietary guidelines for recommended daily fat intake.
Ingredients
COCONUT OIL
Dietary Information
NEUTRAL COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, NEUTRAL COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NEUTRAL COCONUT OIL
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