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Snyder's-Lance — NEKOT COOKIES, CHOCOLATE, REAL PEANUT BUTTER

Cookies & Biscuits Snyder's-Lance, Inc. Branded
465 Calories
8.1g Protein
66.7g Carbs
18.2g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 465
% Daily Value*
Total Fat 18.2g 23%
Saturated Fat 5.1g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 505mg 22%
Total Carbohydrate 66.7g 24%
Dietary Fiber 4g 14%
Total Sugars 22.2g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.5mg 30%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 9%
Carbs 66.7g 72%
Fat 18.2g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.5 MG 30%
Sodium, Na 505 MG 22%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Star — ORGANIC VANILLA SANDWICH COOKIES, VANILLA 500 3.6g 71.4g 21.4g DAD'S ORIGINAL SCOTCH OATMEAL COOKIES, SCOTCH OATMEAL 471 5.9g 76.5g 17.7g Star — ORGANIC ANIMAL CRACKERS, ORGANIC 467 6.7g 73.3g 16.7g Star — VANILLA WAFERS, VANILLA 467 3.3g 73.3g 16.7g Bahlsen — DARK WAFFELETTEN, DARK 552 6.9g 62.1g 24.1g Weis — ALL NATURAL GRANOLA CLUSTERS, PEANUT BUTTER COOKIE 421 8.8g 66.7g 15.8g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).
  • Good source of Iron, Fe (30% DV).
  • Good source of Sodium, Na (22% DV).

About NEKOT COOKIES, CHOCOLATE, REAL PEANUT BUTTER

Lance Nekot Cookies in Chocolate Peanut Butter at 465 calories per 49.5g serving, with 8.08g protein, 66.67g carbs, 18.18g fat, and 4g fiber. A chocolate cookie sandwich filled with real peanut butter, made with whole peanuts and enriched wheat flour. The alkali-processed cocoa provides the dark color and mild bitterness. The peanut content adds protein and fiber above typical cookie values.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUTS, SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), DEXTROSE, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, CARAMEL COLOR, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), SALT, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in NEKOT COOKIES, CHOCOLATE, REAL PEANUT BUTTER include Iron, Fe (30% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 465 calories per 100 grams, NEKOT COOKIES, CHOCOLATE, REAL PEANUT BUTTER gets 7% of its calories from protein, 57% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance — NEKOT COOKIES, CHOCOLATE, REAL PEANUT BUTTER

See how Snyder's-Lance — NEKOT COOKIES, CHOCOLATE, REAL PEANUT BUTTER compares to other foods in terms of nutrition:

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