Blue Runner — NAVY BEANS & RICE FAMILY MEAL KIT, NAVY BEANS & RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 246 MG | 5% | |
| Sodium, Na | 226 MG | 10% |
Nutrition Highlights
- Low in calories with 74 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (3g per 100g).
About NAVY BEANS & RICE FAMILY MEAL KIT, NAVY BEANS & RICE
NAVY BEANS & RICE FAMILY MEAL KIT, NAVY BEANS & RICE is a low-calorie food with 74 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 14.1g of carbohydrates, and 0.4g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
NAVY BEANS, PARBOILED RICE, DEHYDRATED VEGETABLES (ONION, GARLIC, CELERY, BELL PEPPER), SALT AND SPICES.
Dietary Information
NAVY BEANS & RICE FAMILY MEAL KIT, NAVY BEANS & RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 74 calories per 100 grams, NAVY BEANS & RICE FAMILY MEAL KIT, NAVY BEANS & RICE gets 24% of its calories from protein, 76% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
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