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Know what is on your plate.

Tru Fru, NATURE'S STRAWBERRIES FROZEN FRESH IN WHITE & MILK CHOCOLATE, WHITE & MILK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Tru Fru Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

321 Calories
3.6g Protein
35.7g Carbs
17.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 6%
Carbs 35.7g 62%
Fat 17.9g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54mg 2%
Total Carbohydrate 35.7g 13%
Dietary Fiber 0g 0%
Total Sugars 32.1g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 54 MG 2%

About NATURE'S STRAWBERRIES FROZEN FRESH IN WHITE & MILK CHOCOLATE, WHITE & MILK CHOCOLATE

NATURE'S STRAWBERRIES FROZEN FRESH IN WHITE & MILK CHOCOLATE, WHITE & MILK CHOCOLATE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 35.7g of carbohydrates, and 17.9g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

STRAWBERRIES, MILK CHOCOLATE (CANE SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN (AN EMULSIFIER), VANILLA), WHITE CHOCOLATE (CANE SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN (AN EMULSIFIER), NATURAL VANILLA FLAVOR).

Calorie Breakdown

At 321 calories per 100 grams, NATURE'S STRAWBERRIES FROZEN FRESH IN WHITE & MILK CHOCOLATE, WHITE & MILK CHOCOLATE gets 4% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Tru Fru, NATURE'S STRAWBERRIES FROZEN FRESH IN WHITE & MILK CHOCOLATE, WHITE & MILK CHOCOLATE

See how Tru Fru, NATURE'S STRAWBERRIES FROZEN FRESH IN WHITE & MILK CHOCOLATE, WHITE & MILK CHOCOLATE compares to other foods in terms of nutrition:

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