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ASPIRE BAKERIES — Naturally Flavored Banana Muffin(s) Made With Whole Grain

Sweet Bakery Products ASPIRE BAKERIES Branded
329 Calories
5.8g Protein
53.2g Carbs
10.6g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 329
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 3.3g 16%
Trans Fat 0.1g
Cholesterol 67mg 22%
Sodium 228mg 10%
Total Carbohydrate 53.2g 19%
Dietary Fiber 3.5g 13%
Total Sugars 29.3g
Protein 5.8g 12%
Vitamin D 0mcg 0%
Calcium 55mg 4%
Iron 1.6mg 9%
Potassium 215mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.8g 8%
Carbs 53.2g 76%
Fat 10.6g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.7 MG 4%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 55 MG 4%
Iron, Fe 1.6 MG 9%
Potassium, K 215 MG 5%
Sodium, Na 228 MG 10%

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).

About Naturally Flavored Banana Muffin(s) Made With Whole Grain

Naturally Flavored Banana Muffin(s) Made With Whole Grain is a calorie-dense food with 329 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.8g of protein, 53.2g of carbohydrates, and 10.6g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Sweet Bakery Products category.

Ingredients

INGREDIENTS: WHOLE WHEAT FLOUR, SUGAR, EGGS, WATER, BANANAS, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INVERT SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: FRACTIONATED INTERESTERIFIED PALM OIL, CANOLA OIL, OAT FIBER, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, WHEAT GLUTEN, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), MONO- AND DIGLYCERIDES, MODIFIED CORN STARCH, POTASSIUM SORBATE (PRESERVATIVE), SODIUM ALGINATE, SALT, NATURAL BANANA FLAVOR, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, ENZYMES. CONTAINS: EGGS, SOY, WHEAT.

Calorie Breakdown

At 329 calories per 100 grams, Naturally Flavored Banana Muffin(s) Made With Whole Grain gets 7% of its calories from protein, 65% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ASPIRE BAKERIES — Naturally Flavored Banana Muffin(s) Made With Whole Grain

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