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ASPIRE BAKERIES — Naturally Flavored Apple Cinnamon Muffin(s) With Other Natural Flavors Made With Whole Grain

Desserts/Dessert Sauces/Toppings ASPIRE BAKERIES Branded
323 Calories
6.0g Protein
52.8g Carbs
10.4g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 323
% Daily Value*
Total Fat 10.4g 13%
Saturated Fat 3.2g 16%
Trans Fat 0.1g
Cholesterol 65mg 22%
Sodium 142mg 6%
Total Carbohydrate 52.8g 19%
Dietary Fiber 4.4g 16%
Total Sugars 28.2g
Protein 6.0g 12%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.5mg 8%
Potassium 242mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.0g 9%
Carbs 52.8g 76%
Fat 10.4g 15%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.5 MG 8%
Potassium, K 242 MG 5%
Sodium, Na 142 MG 6%

Nutrition Highlights

  • Good source of dietary fiber (4.4g per 100g).

About Naturally Flavored Apple Cinnamon Muffin(s) With Other Natural Flavors Made With Whole Grain

Naturally Flavored Apple Cinnamon Muffin(s) With Other Natural Flavors Made With Whole Grain is a calorie-dense food with 323 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.0g of protein, 52.8g of carbohydrates, and 10.4g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Desserts/Dessert Sauces/Toppings category.

Ingredients

INGREDIENTS: WHOLE WHEAT FLOUR, SUGAR, EGGS, WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), APPLESAUCE (APPLES, WATER, ASCORBIC ACID), INVERT SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: FRACTIONATED INTERESTERIFIED PALM OIL, CANOLA OIL, WHEAT GLUTEN, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, OAT FIBER, MONO- AND DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), MODIFIED CORN STARCH, CINNAMON, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVORS, SALT, SOY LECITHIN, CARAMEL COLOR, ENZYME (WHEAT).CONTAINS: EGGS, SOY, WHEAT.

Calorie Breakdown

At 323 calories per 100 grams, Naturally Flavored Apple Cinnamon Muffin(s) With Other Natural Flavors Made With Whole Grain gets 7% of its calories from protein, 65% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.

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