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NATURAL SHARP CHEDDAR CHEESE

Cheese Saputo Cheese USA Inc. Branded
391 Calories
26.1g Protein
0g Carbs
34.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 391
% Daily Value*
Total Fat 34.8g 45%
Saturated Fat 19.6g 98%
Trans Fat 0g
Cholesterol 109mg 36%
Sodium 652mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.1g 52%
Vitamin D 0mcg 0%
Calcium 652mg 50%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.1g 43%
Carbs 0g 0%
Fat 34.8g 57%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 652 MG 50%
Iron, Fe 0 MG 0%
Sodium, Na 652 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
GARDEN VEGETABLE CREAM CHEESE SOFT SPREAD 300 6.7g 6.7g 26.7g STRAWBERRY CREAM CHEESE SOFT SPREAD, STRAWBERRY 300 3.3g 16.7g 23.3g ORIGINAL CREAM CHEESE, ORIGINAL 357 3.6g 10.7g 32.1g WHIPPED ORIGINAL CREAM CHEESE SPREAD, WHIPPED ORIGINAL 350 5g 10g 35g ONION & CHIVE CREAM CHEESE SOFT SPREAD, ONION & CHIVE 267 3.3g 10g 26.7g ORIGINAL CREAM CHEESE SOFT SPREAD, ORIGINAL 300 6.7g 6.7g 30g

Nutrition Highlights

  • Excellent source of protein with 26.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (50% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About NATURAL SHARP CHEDDAR CHEESE

NATURAL SHARP CHEDDAR CHEESE is a calorie-dense food with 391 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.1g of protein, 0g of carbohydrates, and 34.8g of fat. This food belongs to the Cheese category.

Ingredients

CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]).

Dietary Information

NATURAL SHARP CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURAL SHARP CHEDDAR CHEESE include Calcium, Ca (50% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 391 calories per 100 grams, NATURAL SHARP CHEDDAR CHEESE gets 27% of its calories from protein, 0% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NATURAL SHARP CHEDDAR CHEESE

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More in Cheese

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