United Natural — WILD ALASKA POLLOCK FISH NUGGETS

About WILD ALASKA POLLOCK FISH NUGGETS

Natural Sea wild Alaska pollock fish nuggets, breaded with enriched wheat flour and canola oil. An 84g serving provides 202 calories, 9.52g protein, 17.86g carbohydrates, and 9.52g fat. The pollock is listed as the first ingredient, providing lean white fish protein in a kid-friendly nugget format. The canola oil used is specified as non-bioengineered. Works baked or pan-cooked. Contains wheat and milk (whey).

Ingredients

MINCED POLLOCK, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL*, WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: SUGAR, WHEAT STARCH, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), WHEY, YEAST, ONION POWDER. *WE DO NOT USE CANOLA OIL THAT WAS PRODUCED USING BIOTECHNOLOGY.

Calorie Breakdown

At 202 calories per 100 grams, WILD ALASKA POLLOCK FISH NUGGETS gets 19% of its calories from protein, 35% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

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