NATURAL PEANUT BUTTER SPREAD, CREAMY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 12.5 MG | 78% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 594 MG | 13% | |
| Sodium, Na | 203 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Rich source of Niacin (78% of Daily Value per 100g).
About NATURAL PEANUT BUTTER SPREAD, CREAMY
NATURAL PEANUT BUTTER SPREAD, CREAMY is a high-calorie food with 562 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.9g of protein, 25g of carbohydrates, and 46.9g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.
Ingredients
PEANUTS, SUGAR, PALM OIL, SALT, MOLASSES.
Dietary Information
NATURAL PEANUT BUTTER SPREAD, CREAMY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURAL PEANUT BUTTER SPREAD, CREAMY include Niacin (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 562 calories per 100 grams, NATURAL PEANUT BUTTER SPREAD, CREAMY gets 16% of its calories from protein, 18% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NATURAL PEANUT BUTTER SPREAD, CREAMY
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