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Ahold, NATURAL CREAMY PEANUT BUTTER SPREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 469 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About NATURAL CREAMY PEANUT BUTTER SPREAD
Natural creamy peanut butter from Ahold, made with four ingredients: peanuts, cane sugar, palm oil, and sea salt. Per 100g: 625 calories, 21.9g carbohydrates, 21.9g protein, 50g fat, and 6.2g fiber. The palm oil stabilizes the spread to prevent oil separation without the hydrogenation used in conventional peanut butter. A clean-label natural peanut butter with moderate sweetness. High in monounsaturated fats from the peanuts. Contains peanuts. No artificial preservatives, colors, or flavors. Suitable for sandwiches, smoothies, baking, and as a high-protein snack base.
Ingredients
PEANUTS, CANE SUGAR, PALM OIL, SEA SALT.
Dietary Information
NATURAL CREAMY PEANUT BUTTER SPREAD is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURAL CREAMY PEANUT BUTTER SPREAD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 625 calories per 100 grams, NATURAL CREAMY PEANUT BUTTER SPREAD gets 14% of its calories from protein, 14% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ahold, NATURAL CREAMY PEANUT BUTTER SPREAD
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