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Know what is on your plate.

Kowalski Sausage, NATURAL CASING STADIUM KIELBASA

Sausages, Hotdogs & Brats Kowalski Sausage Co. Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

253 Calories
15.4g Protein
2.2g Carbs
19.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 15.4g 41%
Carbs 2.2g 6%
Fat 19.8g 53%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 253
% Daily Value*
Total Fat 19.8g 25%
Saturated Fat 6.6g 33%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 802mg 35%
Total Carbohydrate 2.2g 1%
Dietary Fiber 0g 0%
Total Sugars 1.1g
Protein 15.4g 31%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.3 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 0.8 MG 4%
Sodium, Na 802 MG 35%

Nutrition Highlights

  • Good source of protein with 15.4g per 100g.
  • Good source of Sodium, Na (35% DV).

About NATURAL CASING STADIUM KIELBASA

Kowalski Natural Casing Stadium Kielbasa is a Polish-style smoked sausage made from pork, beef, nonfat dry milk, garlic, and spices in a natural pork casing. Per 91g serving: 253 calories, 15.38g protein, 2.2g carbs, and 19.78g fat. The natural casing gives it a characteristic snap when sliced. It works grilled, pan-fried, or simmered in beer and onions, and suits bratwurst-style preparations at cookouts or game-day meals.

Ingredients

PORK, WATER, BEEF, NONFAT DRY MILK, SALT, SPICES, DEXTROSE, MONOSODIUM GLUTAMATE, GARLIC, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

NATURAL CASING STADIUM KIELBASA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURAL CASING STADIUM KIELBASA include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 253 calories per 100 grams, NATURAL CASING STADIUM KIELBASA gets 24% of its calories from protein, 3% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kowalski Sausage, NATURAL CASING STADIUM KIELBASA

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