NATURAL BLUEBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 58 kcal per 100g.
- Very low in fat (0.7g per 100g).
- Good source of dietary fiber (2.6g per 100g).
About NATURAL BLUEBERRIES
NATURAL BLUEBERRIES is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 13.6g of carbohydrates, and 0.7g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
BLUEBERRIES.
Dietary Information
NATURAL BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 58 calories per 100 grams, NATURAL BLUEBERRIES gets 4% of its calories from protein, 93% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare NATURAL BLUEBERRIES
See how NATURAL BLUEBERRIES compares to other foods in terms of nutrition:
- NATURAL BLUEBERRIES vs FRUIT & VEGGIE BLENDS, MANGO CARROT
- NATURAL BLUEBERRIES vs STRAWBERRIES, BANANAS, BLUEBERRIES AND KALE, BERRIES 'N KALE
- NATURAL BLUEBERRIES vs MANGO CHUNKS
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