NATURAL APPLESAUCE, APPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 59% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 22 MG | 1% |
Nutrition Highlights
- Very low in calories (44 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (59% of Daily Value per 100g).
About NATURAL APPLESAUCE, APPLE
NATURAL APPLESAUCE, APPLE is a low-calorie food with 44 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 12.4g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
INGREDIENTS: APPLES, WATER, ASCORBIC ACID (VITAMIN C).
Dietary Information
NATURAL APPLESAUCE, APPLE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURAL APPLESAUCE, APPLE include Vitamin C, total ascorbic acid (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 44 calories per 100 grams, NATURAL APPLESAUCE, APPLE gets 0% of its calories from protein, 113% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare NATURAL APPLESAUCE, APPLE
See how NATURAL APPLESAUCE, APPLE compares to other foods in terms of nutrition:
- NATURAL APPLESAUCE, APPLE vs CINNAMON APPLE SAUCE, CINNAMON
- NATURAL APPLESAUCE, APPLE vs ORIGINAL APPLE SAUCE, ORIGINAL
- NATURAL APPLESAUCE, APPLE vs UNSWEETENED APPLE SAUCE, UNSWEETENED
- NATURAL APPLESAUCE, APPLE vs UNSWEETENED APPLE SAUCE, UNSWEETENED
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