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Black Jewell, NATIVE MIX POPCORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (13.9g per 100g), supporting digestive health.
About NATIVE MIX POPCORN
Black Jewell Native Mix Popcorn from Black Jewell LLC is a single-ingredient heirloom popcorn delivering 361 calories, 11.11g of protein, and 13.9g of fiber per 36g serving, with just 4.17g of fat and 72.22g of carbs. This single-ingredient popped corn is exceptionally high in fiber and provides a solid amount of protein for a plain popcorn.
Ingredients
POPCORN.
Dietary Information
NATIVE MIX POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 361 calories per 100 grams, NATIVE MIX POPCORN gets 12% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Black Jewell, NATIVE MIX POPCORN
See how Black Jewell, NATIVE MIX POPCORN compares to other foods in terms of nutrition:
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