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Know what is on your plate.

Nassau Candy Distributors, NANCY ADAMS, DARK CHOCOLATE GRAHAM CRACKERS

Cookies & Biscuits Nassau Candy Distributors, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

531 Calories
6.3g Protein
62.5g Carbs
28.1g Fat
9.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.3g 6%
Carbs 62.5g 65%
Fat 28.1g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 531
% Daily Value*
Total Fat 28.1g 36%
Saturated Fat 15.6g 78%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 94mg 4%
Total Carbohydrate 62.5g 23%
Dietary Fiber 9.4g 34%
Total Sugars 40.6g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 11.3mg 63%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 11.3 MG 63%
Sodium, Na 94 MG 4%

Nutrition Highlights

  • High in dietary fiber (9.4g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (63% of Daily Value per 100g).

About NANCY ADAMS, DARK CHOCOLATE GRAHAM CRACKERS

Nancy Adams dark chocolate graham crackers are whole wheat and enriched flour graham crackers enrobed in semisweet chocolate made with alkalized chocolate liquor and natural vanilla. A 32 g serving provides 531 calories per 100 g, 6.3 g protein, 62.5 g carbs, 28.1 g fat, and 9.4 g fiber. The whole wheat in the graham base provides a notably high fiber content for a chocolate-covered cookie snack.

Ingredients

SEMISWEET CHOCOLATE: CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL VANILLA EXTRACT), GRAHAM CRACKERS: (WHOLE WHEAT FLOUR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 {THIAMIN MONONITRATE}, VITAMIN B2 {RIBOFLAVIN}, FOLIC ACID], SUGAR, CANOLA OIL, CORN SYRUP, MOLASSES, CONTAINS 2% OR LESS OF: CALCIUM CARBONATE, LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE], SALT, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BHT FOR FRESHNESS, SOY LECITHIN).

Dietary Information

NANCY ADAMS, DARK CHOCOLATE GRAHAM CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NANCY ADAMS, DARK CHOCOLATE GRAHAM CRACKERS include Iron, Fe (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 531 calories per 100 grams, NANCY ADAMS, DARK CHOCOLATE GRAHAM CRACKERS gets 5% of its calories from protein, 47% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nassau Candy Distributors, NANCY ADAMS, DARK CHOCOLATE GRAHAM CRACKERS

See how Nassau Candy Distributors, NANCY ADAMS, DARK CHOCOLATE GRAHAM CRACKERS compares to other foods in terms of nutrition:

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