NANCY ADAMS vs COOKIE BARS
Nutrition comparison per 100 g serving
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NANCY ADAMS wins in 5 out of 10 nutrient categories
NANCY ADAMS: 5
vs
COOKIE BARS: 3
(2 ties)
Overview
| Nutrient | NANCY ADAMS | COOKIE BARS | Winner |
|---|---|---|---|
| Calories | 531 cal | 493 cal | |
| Protein | 6.3 g | 3.9 g | |
| Carbs | 62.5 g | 67.1 g | |
| Fat | 28.1 g | 23.7 g | |
| Fiber | 9.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NANCY ADAMS | COOKIE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NANCY ADAMS | COOKIE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 79 MG | |
| Iron, Fe | 11.3 MG | 0.7 MG | |
| Sodium, Na | 94 MG | 197 MG |