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Nassau Candy Distributors — NANCY ADAMS, DARK CHOCOLATE GRAHAM CRACKERS

Cookies & Biscuits Nassau Candy Distributors, Inc. Branded
536 Calories
7.1g Protein
64.3g Carbs
28.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 107mg 5%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 39.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 9.6mg 54%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 64.3g 64%
Fat 28.6g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 9.6 MG 54%
Sodium, Na 107 MG 5%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (54% of Daily Value per 100g).

About NANCY ADAMS, DARK CHOCOLATE GRAHAM CRACKERS

Nancy Adams Dark Chocolate Graham Crackers pair a molasses-sweetened honey graham cracker base made with whole wheat flour, enriched flour, HFCS, and corn syrup with a coating of dark chocolate made from sugar, chocolate liquor, cocoa butter, soy lecithin, and vanilla extract. A 28g serving provides 536 calories per 100g, 7.1g of protein, 64.3g of carbohydrates, 28.6g of fat, and 7.1g of fiber. The whole wheat flour in the cracker and the cocoa content of the dark chocolate both contribute to the fiber count, which is higher than most comparable confections.

Ingredients

DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT]), GRAHAM CRACKER (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE{VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], COTTONSEED OIL AND PARTIALLY HYDROGENATED SOYBEAN OIL WITH TBHQ ADDED FOR FRESHNESS, WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MOLASSES, CONTAINS TWO PERCENT OR LESS OF CALCIUM CARBONATE, LEAVING [BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE], ARTIFICIAL FLAVOR, SOY LECITHIN [AN EMULSIFIER]).

Dietary Information

NANCY ADAMS, DARK CHOCOLATE GRAHAM CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NANCY ADAMS, DARK CHOCOLATE GRAHAM CRACKERS include Iron, Fe (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, NANCY ADAMS, DARK CHOCOLATE GRAHAM CRACKERS gets 5% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nassau Candy Distributors — NANCY ADAMS, DARK CHOCOLATE GRAHAM CRACKERS

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