NAMKEEN BOMBAY MIX, NAMKEEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 5.1 MG | 29% | |
| Potassium, K | 889 MG | 19% | |
| Sodium, Na | 457 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (20% DV).
About NAMKEEN BOMBAY MIX, NAMKEEN
NAMKEEN BOMBAY MIX, NAMKEEN is a high-calorie food with 514 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 48.6g of carbohydrates, and 25.7g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
CHICKPEAS PULSE (33%), PEANUTS (19%), VEGETABLE OIL (COTTON SEED, COM & PALMOLEIN), CHICKPEAS FLOUR (17%), GREEN PEAS (8%), SALT, RED CHILLI POWDER, MANGO POWDER AND COLOUR [PAPRIKA OLEORESIN (E160C)]
Dietary Information
NAMKEEN BOMBAY MIX, NAMKEEN is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NAMKEEN BOMBAY MIX, NAMKEEN include Iron, Fe (29% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 514 calories per 100 grams, NAMKEEN BOMBAY MIX, NAMKEEN gets 16% of its calories from protein, 38% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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