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HALDIRAM SNACKS PVT, NAMKEEN BOMBAY MIX, NAMKEEN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 5.1 MG | 29% | |
| Potassium, K | 889 MG | 19% | |
| Sodium, Na | 457 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (20% DV).
About NAMKEEN BOMBAY MIX, NAMKEEN
Haldiram's Namkeen Bombay Mix is a traditional Indian savory snack blend combining chickpeas at 33 percent, peanuts at 19 percent, chickpea flour sev at 17 percent, and green peas at 8 percent, fried in a blend of cottonseed, corn, and palm oil. Seasoning includes salt, red chilli powder, mango powder for tartness, and paprika oleoresin for color. Per 100 g the mix provides 514 calories, 48.6 g of carbohydrates, 25.7 g of fat, 20 g of protein, and 5.7 g of fiber. Haldiram is one of India's most recognized snack brands. This is a high-protein, high-fiber snack mix relative to most fried snack categories. Contains chickpeas, peanuts, and vegetable oil. Naturally dairy-free and suitable for vegetarian diets.
Ingredients
CHICKPEAS PULSE (33%), PEANUTS (19%), VEGETABLE OIL (COTTON SEED, COM & PALMOLEIN), CHICKPEAS FLOUR (17%), GREEN PEAS (8%), SALT, RED CHILLI POWDER, MANGO POWDER AND COLOUR [PAPRIKA OLEORESIN (E160C)]
Dietary Information
NAMKEEN BOMBAY MIX, NAMKEEN is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NAMKEEN BOMBAY MIX, NAMKEEN include Iron, Fe (29% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 514 calories per 100 grams, NAMKEEN BOMBAY MIX, NAMKEEN gets 16% of its calories from protein, 38% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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