NAMKEEN BOMBAY MIX vs CHOCOLATE COVERED ESPRESSO BEANS
Nutrition comparison per 100 g serving
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NAMKEEN BOMBAY MIX wins in 8 out of 11 nutrient categories
NAMKEEN BOMBAY MIX: 8
vs
CHOCOLATE COVERED ESPRESSO BEANS: 1
(2 ties)
Overview
| Nutrient | NAMKEEN BOMBAY MIX | CHOCOLATE COVERED ESPRESSO BEANS | Winner |
|---|---|---|---|
| Calories | 514 cal | 500 cal | |
| Protein | 20 g | 5 g | |
| Carbs | 48.6 g | 55 g | |
| Fat | 25.7 g | 30 g | |
| Fiber | 5.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAMKEEN BOMBAY MIX | CHOCOLATE COVERED ESPRESSO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NAMKEEN BOMBAY MIX | CHOCOLATE COVERED ESPRESSO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 4.5 MG | |
| Potassium, K | 889 MG | 0 MG | |
| Sodium, Na | 457 MG | 88 MG |