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Ahold — NACHO TACO BLEND CHEDDAR & MONTEREY JACK FINELY SHREDDED CHEESES, NACHO TACO BLEND

Cheese Ahold USA, Inc. Branded
393 Calories
21.4g Protein
7.1g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 679mg 30%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 29mcg 145%
Calcium 679mg 52%
Iron 0.7mg 4%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 7.1g 12%
Fat 28.6g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 679 MG 52%
Iron, Fe 0.7 MG 4%
Potassium, K 71 MG 2%
Sodium, Na 679 MG 30%

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Food Calories Protein Carbs Fat
Lactalis American — LOW MOISTURE PART SKIM MOZZARELLA CHEESE 300 26.7g 3.3g 20g Meixelsperger Cheese Co Of Tx — SANDWICH SLICES IMITATION PASTEURIZED PROCESSED CHEESE PRODUCT SINGLES 176 0g 17.7g 11.8g McIlhenny — SPARTAN, MOZZARELLA STRING CHEESE 286 21.4g 3.6g 21.4g Puddin' River Chocolates & Confections — CLASSIC PIMENTO CHEESE SPREAD 467 16.7g 0g 40g Rumiano Cheese — MILD CHEDDAR CHEESE, MILD CHEDDAR 393 25g 3.6g 32.1g Rumiano Cheese — MOZZARELLA CHEESE, MOZZARELLA 286 28.6g 3.6g 17.9g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (52% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About NACHO TACO BLEND CHEDDAR & MONTEREY JACK FINELY SHREDDED CHEESES, NACHO TACO BLEND

NACHO TACO BLEND CHEDDAR & MONTEREY JACK FINELY SHREDDED CHEESES, NACHO TACO BLEND is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 7.1g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE SALT, ENZYMES, ANNATTO EXTRACT [COLOR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [MOLD INHIBITOR]), TACO SPICE BLEND (MALTODEXTRIN, SPICES, TORULA YEAST, SALT, ONION POWDER, PAPRIKA [COLOR], GARLIC POWDER, CITRIC ACID, EXTRACTIVES OF PAPRIKA [COLOR]),

Dietary Information

NACHO TACO BLEND CHEDDAR & MONTEREY JACK FINELY SHREDDED CHEESES, NACHO TACO BLEND is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in NACHO TACO BLEND CHEDDAR & MONTEREY JACK FINELY SHREDDED CHEESES, NACHO TACO BLEND include Calcium, Ca (52% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, NACHO TACO BLEND CHEDDAR & MONTEREY JACK FINELY SHREDDED CHEESES, NACHO TACO BLEND gets 22% of its calories from protein, 7% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ahold — NACHO TACO BLEND CHEDDAR & MONTEREY JACK FINELY SHREDDED CHEESES, NACHO TACO BLEND

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