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Mondelez — NABISCO OREO LUNCHBOX COOKIES GO PAKS GOLDEN OREO 1X3.5 OZ

Biscuits/Cookies Mondelez USA Branded
483 Calories
3.5g Protein
72.4g Carbs
20.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 20.7g 27%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 362mg 16%
Total Carbohydrate 72.4g 26%
Dietary Fiber 0g 0%
Total Sugars 34.5g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 3.5mg 20%
Potassium 52mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 72.4g 75%
Fat 20.7g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 3.5 MG 20%
Potassium, K 52 MG 1%
Sodium, Na 362 MG 16%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Mondelez — LU PIM'S COOKIES RASPBERRY 1X5.29 OZ 400 4g 68g 12g Mondelez — NABISCO WHEAT THINS CHIPS SOUR CREAM AND ONION 1X4.500 OZ 433 6.7g 76.7g 10g Mondelez — NABISCO NUTTER BUTTER SANDWICH COOKIES 1X16 OZ 464 7.1g 67.9g 17.9g Pepsi — Rold Gold Sticks Pretzels 16 Ounce Plastic Bag 393 10.7g 82.1g 0g Mondelez — NABISCO WHEAT THINS LUNCHBOX CRACKERS SPICY BUFFALO 1X1.000 OZ 464 7.1g 71.4g 18.6g Mondelez — KRAFT WHEAT THINS CRACKERS WHEAT 1X0.750 OZ 470 4.7g 70.6g 16.5g

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).

About NABISCO OREO LUNCHBOX COOKIES GO PAKS GOLDEN OREO 1X3.5 OZ

Nabisco Oreo Lunchbox Go Paks Golden Oreo Cookies by Mondelez USA are portion-controlled vanilla sandwich cookies delivering 483 calories, 3.45g protein, and 72.41g carbs per 99g serving. The lunchbox-sized single-serve format and classic golden vanilla formulation make these a familiar, convenient sweet snack for portable meals.

Ingredients

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, CANOLA AND/OR PALM OIL, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, SALT, BAKING SODA, SOY LECITHIN, ARTIFICIAL FLAVOR, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in NABISCO OREO LUNCHBOX COOKIES GO PAKS GOLDEN OREO 1X3.5 OZ include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 483 calories per 100 grams, NABISCO OREO LUNCHBOX COOKIES GO PAKS GOLDEN OREO 1X3.5 OZ gets 3% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mondelez — NABISCO OREO LUNCHBOX COOKIES GO PAKS GOLDEN OREO 1X3.5 OZ

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