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Mondelez — NABISCO OREO COOKIES-SINGLE SERVE CHOCOLATE 1X2.4 OZ

Biscuits/Cookies Mondelez USA Branded
471 Calories
4.4g Protein
72.1g Carbs
19.1g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 471
% Daily Value*
Total Fat 19.1g 25%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 397mg 17%
Total Carbohydrate 72.1g 26%
Dietary Fiber 1.5g 5%
Total Sugars 39.7g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 5.1mg 28%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 5%
Carbs 72.1g 75%
Fat 19.1g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 5.1 MG 28%
Potassium, K 154 MG 3%
Sodium, Na 397 MG 17%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Mondelez — TRISCUIT CRACKERS ROASTED SWEET ONION 1X8.5 OZ 429 10.7g 71.4g 12.5g Mondelez — NABISCO OREO SANDWICH COOKIES CHOCOLATE OREOWINTER1X15.35 OZ 483 3.5g 69.0g 24.1g Mondelez — OREO COOKIES CHOCOLATE REDUCED FAT1X17.900 OZ 441 2.9g 79.4g 13.2g Mondelez — NABISCO OREO SANDWICH COOKIES CHOCOLATE PEANUT BUTTER 1X15.25 OZ 483 6.9g 69.0g 20.7g Mondelez — NABISCO TRISCUIT CRACKERS ROASTED RED PEPPER MADE WITH BROWN RICE1X9 OZ 433 10g 73.3g 11.7g Mondelez — GOOD THINS CRACKERS BEAN CHIPOTLE TOMATO1X6.5 OZ 414 10.3g 69.0g 15.5g

Nutrition Highlights

  • Good source of Iron, Fe (28% DV).

About NABISCO OREO COOKIES-SINGLE SERVE CHOCOLATE 1X2.4 OZ

Nabisco Oreo Cookies Single Serve by Mondelez provide 471 calories per 68g serving with 72.06g of carbs, 19.12g of fat, and 4.41g of protein. These classic chocolate sandwich cookies are a carb-heavy indulgent treat built on enriched wheat flour, alkalized cocoa, and cream filling.

Ingredients

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in NABISCO OREO COOKIES-SINGLE SERVE CHOCOLATE 1X2.4 OZ include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 471 calories per 100 grams, NABISCO OREO COOKIES-SINGLE SERVE CHOCOLATE 1X2.4 OZ gets 4% of its calories from protein, 61% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mondelez — NABISCO OREO COOKIES-SINGLE SERVE CHOCOLATE 1X2.4 OZ

See how Mondelez — NABISCO OREO COOKIES-SINGLE SERVE CHOCOLATE 1X2.4 OZ compares to other foods in terms of nutrition:

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