Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Mondelez, NABISCO OREO COOKIES-SINGLE SERVE CHOCOLATE 1X2.4 OZ

Biscuits/Cookies Mondelez USA Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

471 Calories
4.4g Protein
72.1g Carbs
19.1g Fat
1.5g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 4.4g 5%
Carbs 72.1g 75%
Fat 19.1g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 471
% Daily Value*
Total Fat 19.1g 25%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 397mg 17%
Total Carbohydrate 72.1g 26%
Dietary Fiber 1.5g 5%
Total Sugars 39.7g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 5.1mg 28%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 5.1 MG 28%
Potassium, K 154 MG 3%
Sodium, Na 397 MG 17%

Nutrition Highlights

  • Good source of Iron, Fe (28% DV).

About NABISCO OREO COOKIES-SINGLE SERVE CHOCOLATE 1X2.4 OZ

Nabisco Oreo Cookies Single Serve by Mondelez provide 471 calories per 68g serving with 72.06g of carbs, 19.12g of fat, and 4.41g of protein. These classic chocolate sandwich cookies are a carb-heavy indulgent treat built on enriched wheat flour, alkalized cocoa, and cream filling.

Ingredients

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in NABISCO OREO COOKIES-SINGLE SERVE CHOCOLATE 1X2.4 OZ include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 471 calories per 100 grams, NABISCO OREO COOKIES-SINGLE SERVE CHOCOLATE 1X2.4 OZ gets 4% of its calories from protein, 61% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mondelez, NABISCO OREO COOKIES-SINGLE SERVE CHOCOLATE 1X2.4 OZ

See how Mondelez, NABISCO OREO COOKIES-SINGLE SERVE CHOCOLATE 1X2.4 OZ compares to other foods in terms of nutrition:

More in Biscuits/Cookies

Browse all foods in the Biscuits/Cookies category to compare nutrition facts and find the best options for your diet.

Ask AI about NABISCO OREO COOKIES-SINGLE SERVE CHOCOLATE 1X2.4 OZ
Hi! Ask me anything about NABISCO OREO COOKIES-SINGLE SERVE CHOCOLATE 1X2.4 OZ, nutrition, recipes, health benefits, or meal ideas.