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Carson-Dellosa Publishing — NABISCO, HONEY MAID GRAHAMS CRACKERS

Cookies & Biscuits Carson-Dellosa Publishing LLC Branded
419 Calories
6.5g Protein
80.7g Carbs
6.5g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 6.5g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 484mg 21%
Total Carbohydrate 80.7g 29%
Dietary Fiber 6.5g 23%
Total Sugars 25.8g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.5mg 19%
Potassium 226mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 7%
Carbs 80.7g 86%
Fat 6.5g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.5 MG 19%
Potassium, K 226 MG 5%
Sodium, Na 484 MG 21%

Nutrition Highlights

  • High in dietary fiber (6.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About NABISCO, HONEY MAID GRAHAMS CRACKERS

Nabisco Honey Maid Graham Crackers are made from a blend of enriched wheat flour and whole grain graham flour, sweetened with sugar, molasses, honey, and dextrose, with cinnamon. A 31g serving provides 419 calories, 6.45g of protein, 80.65g of carbohydrates, 6.5g of fiber, and 6.45g of fat. A pantry staple for s mores, cheesecake crusts, and children s lunchbox snacking.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, SOYBEAN OIL, MOLASSES, HONEY, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, EMULSIFIER (DATEM), CINNAMON, SOY LECITHIN, DEXTROSE, NATURAL FLAVOR.

Dietary Information

NABISCO, HONEY MAID GRAHAMS CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NABISCO, HONEY MAID GRAHAMS CRACKERS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 419 calories per 100 grams, NABISCO, HONEY MAID GRAHAMS CRACKERS gets 6% of its calories from protein, 77% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Carson-Dellosa Publishing — NABISCO, HONEY MAID GRAHAMS CRACKERS

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