Mars Retail — MY M&M'S, MILK CHOCOLATE CANDIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 71 MG | 3% |
About MY M&M'S, MILK CHOCOLATE CANDIES
My M&M's are personalized milk chocolate candies with the same classic recipe as standard M&M's, featuring a sugar shell over a milk chocolate center. A 42-gram serving contains 476 calories, 4.8 grams of protein, 71.4 grams of carbohydrates, 19 grams of fat, and 2.4 grams of fiber. They are sold in custom packaging but are nutritionally equivalent to regular M&M's.
Ingredients
MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS), SUGAR, CORNSTARCH LESS THAN 1% - CORN SYRUP, DEXTRIN, COLORING (INCLUDES BLUE 2 LAKE, BLUE 1 LAKE, YELLOW 6, YELLOW 5, RED 40, BLUE 1, BLUE 2), GUM ACACIA.
Calorie Breakdown
At 476 calories per 100 grams, MY M&M'S, MILK CHOCOLATE CANDIES gets 4% of its calories from protein, 60% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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