MY M&M'S vs CONCORD GRAPE FRUIT SNACKS
Nutrition comparison per 100 g serving
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MY M&M'S wins in 6 out of 10 nutrient categories
MY M&M'S: 6
vs
CONCORD GRAPE FRUIT SNACKS: 3
(1 ties)
Overview
| Nutrient | MY M&M'S | CONCORD GRAPE FRUIT SNACKS | Winner |
|---|---|---|---|
| Calories | 476 cal | 300 cal | |
| Protein | 4.8 g | 3.3 g | |
| Carbs | 71.4 g | 76.7 g | |
| Fat | 19.1 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MY M&M'S | CONCORD GRAPE FRUIT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 200 MG |
Minerals
| Mineral | MY M&M'S | CONCORD GRAPE FRUIT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 71 MG | 33 MG |