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Delhaize America, MY ESSENTIALS, SEEDLESS RAISINS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 750 MG | 16% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About MY ESSENTIALS, SEEDLESS RAISINS
My Essentials Seedless Raisins by Delhaize America contain a single ingredient: raisins. Per 100g they provide 300 calories, 2.5g protein, 80g carbohydrates, no fat, and 5g fiber. Naturally sweet and shelf-stable, raisins are a convenient dried fruit snack and a common addition to baked goods, oatmeal, trail mixes, and salads.
Ingredients
RAISINS.
Dietary Information
MY ESSENTIALS, SEEDLESS RAISINS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, MY ESSENTIALS, SEEDLESS RAISINS gets 3% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Delhaize America, MY ESSENTIALS, SEEDLESS RAISINS
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