Delhaize America, MY ESSENTIALS, SEEDLESS RAISINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 750 MG | 16% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About MY ESSENTIALS, SEEDLESS RAISINS
My Essentials Seedless Raisins by Delhaize America contain a single ingredient: raisins. Per 100g they provide 300 calories, 2.5g protein, 80g carbohydrates, no fat, and 5g fiber. Naturally sweet and shelf-stable, raisins are a convenient dried fruit snack and a common addition to baked goods, oatmeal, trail mixes, and salads.
Ingredients
RAISINS.
Dietary Information
MY ESSENTIALS, SEEDLESS RAISINS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, MY ESSENTIALS, SEEDLESS RAISINS gets 3% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Delhaize America, MY ESSENTIALS, SEEDLESS RAISINS
See how Delhaize America, MY ESSENTIALS, SEEDLESS RAISINS compares to other foods in terms of nutrition:
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