Topco Associates, MUSHROOMS WHOLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 283 MG | 12% |
Nutrition Highlights
- Very low in calories (27 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.7g per 100g).
About MUSHROOMS WHOLE
Food Club Whole Mushrooms by Topco Associates are canned mushrooms packed with citric and ascorbic acid to preserve freshness and color. Per 113g serving they deliver just 27 calories, 1.77g of protein, 5.31g of carbs, and 2.7g of fiber, a low-calorie, high-fiber vegetable.
Ingredients
MUSHROOMS, WATER, SALT, CITRIC ACID (ACIDIFIER), ASCORBIC ACID (ANTIOXIDANT).
Dietary Information
MUSHROOMS WHOLE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 27 calories per 100 grams, MUSHROOMS WHOLE gets 26% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Topco Associates, MUSHROOMS WHOLE
See how Topco Associates, MUSHROOMS WHOLE compares to other foods in terms of nutrition:
- Topco Associates, MUSHROOMS WHOLE vs SHURFINE, GREEN WHOLE CHILES
- Topco Associates, MUSHROOMS WHOLE vs SHURFINE, FANCY WHOLE BUTTON MUSHROOMS
- Topco Associates, MUSHROOMS WHOLE vs SHURFINE, HOMINY FANCY GOLDEN CORN
- Topco Associates, MUSHROOMS WHOLE vs SHURFINE, CUT FANCY ITALIAN BEANS
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.