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Wegmans Food — MUSHROOM MILLET, MUSHROOMS, LENTILS, CARROTS, BLACK RICE AND FLAXSEED VEGGIE BURGERS, MUSHROOM

Frozen Patties and Burgers Wegmans Food Markets, Inc. Branded
197 Calories
5.6g Protein
26.8g Carbs
11.3g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 197
% Daily Value*
Total Fat 11.3g 14%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 296mg 13%
Total Carbohydrate 26.8g 10%
Dietary Fiber 4.2g 15%
Total Sugars 1.4g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 1.6mg 9%
Potassium 197mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 13%
Carbs 26.8g 61%
Fat 11.3g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 1.6 MG 9%
Potassium, K 197 MG 4%
Sodium, Na 296 MG 13%

Nutrition Highlights

  • Good source of dietary fiber (4.2g per 100g).

About MUSHROOM MILLET, MUSHROOMS, LENTILS, CARROTS, BLACK RICE AND FLAXSEED VEGGIE BURGERS, MUSHROOM

MUSHROOM MILLET, MUSHROOMS, LENTILS, CARROTS, BLACK RICE AND FLAXSEED VEGGIE BURGERS, MUSHROOM is a moderate-calorie food with 197 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 26.8g of carbohydrates, and 11.3g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Frozen Patties and Burgers category.

Ingredients

INGREDIENTS: COOKED ORGANIC WHOLE GRAIN MILLET (WATER, ORGANIC MILLET), ORGANIC MUSHROOMS, COOKED ORGANIC LENTILS (WATER, ORGANIC LENTILS), ORGANIC CARROT, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC BLACK RICE (WATER, ORGANIC BLACK RICE), ORGANIC POTATO STARCH, ORGANIC FLAXSEED, SEA SALT, ORGANIC DRIED ONION, ORGANIC BALSAMIC VINEGAR, ORGANIC GRANULATED GARLIC, ORGANIC BASIL, ORGANIC THYME.

Calorie Breakdown

At 197 calories per 100 grams, MUSHROOM MILLET, MUSHROOMS, LENTILS, CARROTS, BLACK RICE AND FLAXSEED VEGGIE BURGERS, MUSHROOM gets 11% of its calories from protein, 54% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wegmans Food — MUSHROOM MILLET, MUSHROOMS, LENTILS, CARROTS, BLACK RICE AND FLAXSEED VEGGIE BURGERS, MUSHROOM

See how Wegmans Food — MUSHROOM MILLET, MUSHROOMS, LENTILS, CARROTS, BLACK RICE AND FLAXSEED VEGGIE BURGERS, MUSHROOM compares to other foods in terms of nutrition:

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