MUSHROOM MILLET vs CHICKEN FULLY COOKED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT PATTIES
Nutrition comparison per 100 g serving
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MUSHROOM MILLET wins in 5 out of 10 nutrient categories
MUSHROOM MILLET: 5
vs
CHICKEN FULLY COOKED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT PATTIES: 4
(1 ties)
Overview
| Nutrient | MUSHROOM MILLET | CHICKEN FULLY COOKED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT PATTIES | Winner |
|---|---|---|---|
| Calories | 197 cal | 243 cal | |
| Protein | 5.6 g | 13.5 g | |
| Carbs | 26.8 g | 14.9 g | |
| Fat | 11.3 g | 10.8 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUSHROOM MILLET | CHICKEN FULLY COOKED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Potassium, K | 197 MG | 176 MG | |
| Sodium, Na | 296 MG | 595 MG |