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Know what is on your plate.

Kellogg Company US, Murray Sugar Free Cookies Pecan Shortbread 5.5oz

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

525 Calories
5.8g Protein
57.4g Carbs
33.7g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.8g 6%
Carbs 57.4g 59%
Fat 33.7g 35%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 525
% Daily Value*
Total Fat 33.7g 43%
Saturated Fat 10.2g 51%
Trans Fat 0.4g
Cholesterol 9mg 3%
Sodium 352mg 15%
Total Carbohydrate 57.4g 21%
Dietary Fiber 1.8g 6%
Total Sugars 0.9g
Protein 5.8g 12%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 2.5mg 14%
Potassium 79mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 20%
Vitamin B-6 0.0 MG 2%
Folate, total 128 UG 32%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 2.5 MG 14%
Magnesium, Mg 17 MG 4%
Phosphorus, P 103 MG 8%
Potassium, K 79 MG 2%
Sodium, Na 352 MG 15%
Zinc, Zn 0.6 MG 5%

Nutrition Highlights

  • Good source of Riboflavin (20% DV).
  • Good source of Folate, total (32% DV).

About Murray Sugar Free Cookies Pecan Shortbread 5.5oz

Swapping sugar for maltitol, sorbitol, sucralose, and acesulfame potassium, Murray's Sugar Free Pecan Shortbread aims at people watching sugar intake. The base is still enriched wheat flour and vegetable oil, but real pecans show up mid-list, giving these a genuine nutty quality that the plain vanilla versions lack. Fat runs high relative to carbs thanks to the nut content. The sugar-alcohol load means eating a lot at once can cause digestive discomfort, which the fine print politely omits.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean and palm oil, maltitol, pecans, polydextrose.Contains 2% or less of maltodextrin, salt, eggs, leavening (baking soda, sodium acid pyrophosphate), sodium stearoyl lactylate, soy lecithin, sucralose, acesulfame potassium, whey protein concentrate.

Dietary Information

Notable micronutrients in Murray Sugar Free Cookies Pecan Shortbread 5.5oz include Folate, total (32% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 525 calories per 100 grams, Murray Sugar Free Cookies Pecan Shortbread 5.5oz gets 4% of its calories from protein, 44% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg Company US, Murray Sugar Free Cookies Pecan Shortbread 5.5oz

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