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Kellogg Company US — Murray Sugar Free Cookies Fudge Dipped 5.5oz

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded
486 Calories
3.4g Protein
61.2g Carbs
33.5g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 486
% Daily Value*
Total Fat 33.5g 43%
Saturated Fat 21.2g 106%
Trans Fat 0.6g
Cholesterol 0mg 0%
Sodium 71mg 3%
Total Carbohydrate 61.2g 22%
Dietary Fiber 13.3g 48%
Total Sugars 0.4g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 1.4mg 8%
Potassium 159mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 3%
Carbs 61.2g 62%
Fat 33.5g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 6%
Niacin 1 MG 6%
Folate, total 23 UG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 1.4 MG 8%
Magnesium, Mg 17 MG 4%
Phosphorus, P 45 MG 4%
Potassium, K 159 MG 3%
Sodium, Na 71 MG 3%
Zinc, Zn 0.3 MG 3%

Nutrition Highlights

  • High in dietary fiber (13.3g per 100g), supporting digestive health.

About Murray Sugar Free Cookies Fudge Dipped 5.5oz

Isomalt leads the ingredient list here, a sugar alcohol used as the primary sweetener and bulk agent, followed immediately by vegetable oil, then enriched flour. The fudge dip is cocoa-based. Fat content runs quite high relative to the carbohydrates, making this one of the fattier cookies in the Murray Sugar Free line. Polydextrose and sorbitol round out the sweetening system. Like the other sugar-free Murray cookies, this is a processed product with a sugar-alcohol sweetener profile rather than a genuinely lighter option.

Ingredients

ISOMALT, VEGETABLE OIL (SOYBEAN, PALM, AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PARTIALLY HYDROGENATED PALM KERNEL OIL†, POLYDEXTROSE, SORBITOL*, MALTODEXTRIN, COCOA PROCESSED WITH ALKALI, CONTAINS TWO PERCENT OR LESS OF SODIUM CASEINATE, SOY LECITHIN, NATURAL AND ARTIFICIAL VANILLA FLAVOR, ACESULFAME POTASSIUM, SALT, SUCRALOSE, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR.

Dietary Information

Murray Sugar Free Cookies Fudge Dipped 5.5oz is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 486 calories per 100 grams, Murray Sugar Free Cookies Fudge Dipped 5.5oz gets 3% of its calories from protein, 50% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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