Frito-Lay, MUNCHIES, BEHEMOTH EXTRA LARGE SUNFLOWER SEEDS, BACON, BACON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About MUNCHIES, BEHEMOTH EXTRA LARGE SUNFLOWER SEEDS, BACON, BACON
Munchies Behemoth Extra Large Bacon Sunflower Seeds from Frito-Lay are a calorie-dense seed snack with 679 calories per 28g serving, providing 21.43g protein and 57.14g fat from large sunflower seeds seasoned with natural bacon-type flavor, natural smoke flavor, onion powder, yeast extract, and spice. At 10.7g fiber per serving and just 17.86g carbohydrates, sunflower seeds deliver exceptional fiber alongside high fat and protein. The sulphur dioxide is used as a preservative.
Ingredients
SUNFLOWER SEEDS, SALT, DEXTROSE, MALTODEXTRIN (MADE FROM CORN), SUNFLOWER OIL, ONION POWDER, NATURAL FLAVORS (INCLUDING NATURAL BACON TYPE FLAVOR AND NATURAL SMOKE FLAVOR), YEAST, CANOLA OIL, YEAST EXTRACT, SPICE, XANTHAN GUM, AND SULPHUR DIOXIDE.
Dietary Information
MUNCHIES, BEHEMOTH EXTRA LARGE SUNFLOWER SEEDS, BACON, BACON is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MUNCHIES, BEHEMOTH EXTRA LARGE SUNFLOWER SEEDS, BACON, BACON include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 679 calories per 100 grams, MUNCHIES, BEHEMOTH EXTRA LARGE SUNFLOWER SEEDS, BACON, BACON gets 13% of its calories from protein, 11% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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