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MULTISEEDED ARTISAN BREAD LOAF, MULTISEEDED

Breads & Buns Wakefern Food Corporation Branded
351 Calories
12.3g Protein
57.9g Carbs
7.9g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 351
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 719mg 31%
Total Carbohydrate 57.9g 21%
Dietary Fiber 5.3g 19%
Total Sugars 1.8g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 5.3mg 29%
Potassium 158mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.3g 16%
Carbs 57.9g 74%
Fat 7.9g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 5.3 MG 29%
Potassium, K 158 MG 3%
Sodium, Na 719 MG 31%

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (31% DV).

About MULTISEEDED ARTISAN BREAD LOAF, MULTISEEDED

MULTISEEDED ARTISAN BREAD LOAF, MULTISEEDED is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 57.9g of carbohydrates, and 7.9g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, MILLET, NATURAL SESAME SEEDS, PUMPKIN SEEDS, POPPY SEEDS, CONTAINS LESS THAN 2% OF ASCORBIC ACID AS A DOUGH CONDITIONER, ENZYMES, HONEY, SALT, WHEAT FLOUR, YEAST.

Dietary Information

MULTISEEDED ARTISAN BREAD LOAF, MULTISEEDED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MULTISEEDED ARTISAN BREAD LOAF, MULTISEEDED include Sodium, Na (31% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 351 calories per 100 grams, MULTISEEDED ARTISAN BREAD LOAF, MULTISEEDED gets 14% of its calories from protein, 66% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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