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MULTIGRAIN ORGANIC PANCAKE & WAFFLE MIX, MULTIGRAIN

Cake, Cookie & Cupcake Mixes The Hain Celestial Group, Inc. Branded
395 Calories
10.5g Protein
86.8g Carbs
2.6g Fat
7.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 395
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 842mg 37%
Total Carbohydrate 86.8g 32%
Dietary Fiber 7.9g 28%
Total Sugars 10.5g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 268mg 21%
Iron 2.6mg 15%
Potassium 271mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 11%
Carbs 86.8g 87%
Fat 2.6g 2%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 268 MG 21%
Iron, Fe 2.6 MG 15%
Potassium, K 271 MG 6%
Sodium, Na 842 MG 37%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
GLUTEN FREE PANTRY COOKIE MIX 361 2.8g 86.1g 0g SHANE'S SWEET-N-SPICY COOKIE MIX 391 8.7g 73.9g 6.5g LAVA CAKE MIX 357 7.1g 85.7g 1.8g TIE-DYE COOKIE KIT 357 7.1g 85.7g 0g STRAWBERRY MOUSSE 452 9.7g 67.7g 14.5g CHOCOLATE BROWNIE MIX 370 3.7g 85.2g 3.7g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Very low in fat (2.6g per 100g).
  • High in dietary fiber (7.9g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Sodium, Na (37% DV).

About MULTIGRAIN ORGANIC PANCAKE & WAFFLE MIX, MULTIGRAIN

MULTIGRAIN ORGANIC PANCAKE & WAFFLE MIX, MULTIGRAIN is a calorie-dense food with 395 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 86.8g of carbohydrates, and 2.6g of fat. It also contributes 7.9g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC WHOLE GRAIN CORN FLOUR, ORGANIC WHOLE GRAIN WHEAT FLOUR, ORGANIC CANE SUGAR, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA, CORN STARCH), ORGANIC BROWN RICE FLOUR, ORGANIC RYE FLOUR, BAKING SODA, SALT.

Dietary Information

MULTIGRAIN ORGANIC PANCAKE & WAFFLE MIX, MULTIGRAIN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MULTIGRAIN ORGANIC PANCAKE & WAFFLE MIX, MULTIGRAIN include Sodium, Na (37% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 395 calories per 100 grams, MULTIGRAIN ORGANIC PANCAKE & WAFFLE MIX, MULTIGRAIN gets 11% of its calories from protein, 88% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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