Bimbo Bakeries — MULTIGRAIN WHEAT AND OAT BAR WITH SUNFLOWER SEEDS & FLAXSEED, MULTIGRAIN WITH SUNFLOWER SEEDS & FLAXSEED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 3.1 MG | 20% | |
| Folate, total | 64 UG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 6.3 MG | 35% | |
| Potassium, K | 284 MG | 6% | |
| Sodium, Na | 188 MG | 8% | |
| Zinc, Zn | 3.1 MG | 28% |
Nutrition Highlights
- High in dietary fiber (9.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (35% DV).
- Good source of Zinc, Zn (28% DV).
- Good source of Riboflavin (24% DV).
- Good source of Niacin (20% DV).
About MULTIGRAIN WHEAT AND OAT BAR WITH SUNFLOWER SEEDS & FLAXSEED, MULTIGRAIN WITH SUNFLOWER SEEDS & FLAXSEED
Bimbo Multigrain Wheat and Oat Bar earns its name with rolled oats, sunflower seeds, flaxseed, chia, wheat bran, barley flour, rye flour, and wheat germ all present in the ingredient list. Butter fat, eggs, and vegetable shortening provide richness, while rosemary extract works as a natural preservative. Fiber content is meaningfully high and the grain variety is genuine, making this one of the more substantive baked snack bars available at its price point.
Ingredients
WHEAT FLOUR, SUGAR, ROLLED OATS, SUNFLOWER SEED, FLAXSEED, EGGS, VEGETABLE SHORTENING (CANOLA AND PALM OIL), BUTTER FAT (MILK), WHEAT BRAN, WATER, INVERT SUGAR, OAT FIBER, BARLEY FLOUR, RYE FLOUR, CHIA, WHEAT GERM, BAKING SODA, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, SALT, ROSEMARY EXTRACT, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).
Dietary Information
MULTIGRAIN WHEAT AND OAT BAR WITH SUNFLOWER SEEDS & FLAXSEED, MULTIGRAIN WITH SUNFLOWER SEEDS & FLAXSEED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MULTIGRAIN WHEAT AND OAT BAR WITH SUNFLOWER SEEDS & FLAXSEED, MULTIGRAIN WITH SUNFLOWER SEEDS & FLAXSEED include Iron, Fe (35% DV) , Zinc, Zn (28% DV) , Riboflavin (24% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 438 calories per 100 grams, MULTIGRAIN WHEAT AND OAT BAR WITH SUNFLOWER SEEDS & FLAXSEED, MULTIGRAIN WITH SUNFLOWER SEEDS & FLAXSEED gets 9% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bimbo Bakeries — MULTIGRAIN WHEAT AND OAT BAR WITH SUNFLOWER SEEDS & FLAXSEED, MULTIGRAIN WITH SUNFLOWER SEEDS & FLAXSEED
See how Bimbo Bakeries — MULTIGRAIN WHEAT AND OAT BAR WITH SUNFLOWER SEEDS & FLAXSEED, MULTIGRAIN WITH SUNFLOWER SEEDS & FLAXSEED compares to other foods in terms of nutrition:
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